NBA peak

Chapter 237 Extreme Reaction Training

Chapter 237 Extreme Reaction Training

Seeing Hamilton, both Ge Feng and Hamilton felt like they hated each other.

Hamilton is a miracle among black athletes, while Ge Feng is a leader among yellow-skinned athletes.

Both of them stand up to the indifference and prejudice that the world sends them.

For their dreams, they each ran in their own fields, wandering through a world that didn't seem to belong to them at all.

Nothing is unachievable.

Hamilton's success has brought hope to countless black people.

Hamilton let the blacks see that they can also show their demeanor in F1 events.

In the future, more black drivers will stand up, break the monopoly of whites on the F1 championship, and continue to step onto the F1 championship podium.

And the ridiculous conclusion that black people don't deserve to win the F1 championship will also become a ridiculous history and will be forever forgotten by people.

Hamilton's success made Ge Feng look forward to his career even more.

The toughness shown by Ge Feng also made the 33-year-old Hamilton see his young self again.

Their skin color is different, but they are not really any different at all.

They are all people on earth.

After some intimate conversations and hugs, Hamilton decided to hand over his training methods to Ge Feng.

On the plane, Xia Shilan had already explained it clearly to Ge Feng.

The dynamic vision that Procopio is proud of is actually the extreme reaction training in the daily training of F1 races.

The only difference between the two is that F1 racers train extreme reactions to save their lives, while NBA trains extreme reactions to steal opponents and create defensive pressure.

In comparison, limit response is more important to F1 drivers.

Because extreme reaction is the life of a racer.

Because basketball does not have the high-risk factors of F1 racers, the limit response is not so important in basketball training sessions.

But in the field of basketball, defense is the most difficult thing to figure out.

In terms of basketball offensive skills, every skill a player masters can help them expand their arsenal.

But defense is too difficult to figure out.

Defense requires not only physical fitness, but also ball quotient, reaction, adaptability and game experience. So many factors are indispensable.

In the basketball world, it is easy to score a goal, but it is too difficult to successfully defend a goal.

In the NBA, which player is not the top basketball talent in the world?

Even the players with the lowest talent in the NBA, to ordinary people, it's like God put on a jersey and come down to play.

The NBA is a collection of basketball monsters. Ge Feng's defense before entering the NBA was not bad, but since entering the NBA, his defensive ability is not enough at all.

Hamilton began to demonstrate to Ge Feng his usual training methods.

Catch the ball with both hands.

Hamilton took a tennis ball in one hand, and then asked Ge Feng to maintain a half-squat position.

Hamilton's hand will spread out randomly, and at that time, the ball will fall naturally.

Ge Feng couldn't look at Hamilton's hands, he could only stare at Hamilton's waist, and when he felt the ball was about to fall, he immediately caught the ball.

Ge Feng succeeded in the first training session.

"OK, Very good!"

Hamilton praised with satisfaction, and then began to increase the difficulty.

As Hamilton changed the position of his hands, the area Ge Feng had to take care of became larger.

Ge Feng began to care about one thing and lose another.

Looking at the dropped tennis ball, Ge Feng was somewhat disappointed with his reaction.

The results proved that his extreme reaction ability is still very average.

He was able to catch Hamilton's ball in the first place simply because he knew that the ball fell on a predetermined straight line.

But when Hamilton expanded the range of the ball's landing point, Ge Feng couldn't react.

Ge Feng can only react to the limit on a predetermined route.As for the landing point of the ball in a large area, it is difficult for Ge Feng to grasp.

This astonishing discovery made Ge Feng feel as if he had discovered a new continent.

For example, friends who have played basketball know that when we pass the ball, we will pass the basketball to the receiver's chest.

Most people only know that when passing the ball like this, the receiver will catch it more stably, but they haven't thought about the mystery.

If the pass is skewed, we will often see the receiver fail to react, causing the ball to slip out of bounds.

This is not uncommon in the NBA.

This is the performance of the player's lack of extreme reaction.

The NBA officially defines this common mistake as the number of turnovers of the receiver + 1, not the number of turnovers of the passer + 1, which naturally makes sense.

If Ge Feng can train his extreme reaction, the benefits he will get are not just a little bit of a larger receiving area.

We all know that when every player dribbles, there will be a dribbling route they are used to.

Once Ge Feng masters the ultimate reaction, he can clearly see through the trajectory of the opponent's dribble.

Then what awaits them next must be Ge Feng's precise steal!

The combination of extreme reaction and his new death coil is definitely a big killer on the defensive end.

Even at that time, it is not impossible for Ge Feng to surpass Leonard.

"Beautiful, beautiful, so beautiful!"

Ge Feng happily hugged Hamilton and sent him his most sincere thanks.

At the same time, Ge Feng gave Xia Shilan an affectionate look.

Xia Shilan is so cute!

Her advice was very helpful and she brought herself to Hamilton, definitely a great career changer!

Xia Shilan made a face.

If this ability is trained, Ge Feng's success rate will increase several times whether he is coping with teammates with poor passing opportunities or throwing out to steal!

Ge Feng successively asked Hamilton for more training skills on extreme reaction.

From Hamilton's mouth, I learned that extreme reaction does not require special venues or facilities, and can be practiced only by his constant attention in his daily life.

This is another new discovery, is there any!

The meaning of Hamilton's words is too obvious. Ge Feng doesn't need to deliberately train his extreme reaction in a fixed place. He can develop this skill as long as he stays sharp in his daily life.

This is definitely the most valuable news for Ge Feng!

Ge Feng can look out the billboards and street signs on the road through the car window in the car, and develop the habit of observing objects while moving.

Even when running, Ge Feng can train this ability.

Of course, what Hamilton meant was not to allow Ge Feng to train without equipment at all.

Ge Feng still needs to catch objects frequently to strengthen this ability.For example, write on a tennis ball, then hang the tennis ball from the ceiling and let it shake from side to side, while Ge Feng is below, accustomed to observing the numbers on the tennis ball.

Or find a sparring assistant and throw the tennis ball towards Ge Feng, and Ge Feng takes the opportunity to observe the numbers on the tennis ball.

There is also the catching training demonstrated by Hamilton just now, which can help Ge Feng improve his reaction ability.

Ge Feng couldn't wait to start training immediately.

(End of this chapter)